How to Maintain your Emotional Health During a Pandemic


How to Maintain your Emotional Health During a Pandemic

Dr. Dave Verhaagen shares practical tips to maintain your emotional health during a pandemic.

Due to COVID-19, the Shrink Tank Podcast has made the decision that our mental health experts, as well as our behind-the-scenes crew, temporarily pause recording our podcast while working remotely to protect one another’s health. We are working creatively and tirelessly to provide you with supplemental content in the meantime.

To request a topic of discussion or give us feedback, comment below or shoot our producer, Mariel Butler, an email at

Listen to ‘How to Maintain your Emotional Health During a Pandemic’ here, or anywhere you listen to podcasts.


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Great news! We’re on another platform. Be sure to check out the video version of this podcast, available on our YouTube channel. You can subscribe to our channel here.

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